chicken salad!

I love going on picnics on sunny days. It’s just so fun to put little snacks into tupperware and pack em all up in a big bag with a quilt and set up shop in a nice plot of grass. Mila, my yorkie, loves to come too. She is so little, we can just shove a stick into the dirt and hook her leash on it and she can’t get away. With all the food we bring, she doesn’t want to go away anyway! Yesterday, was a perfect picnic day. We went around 5, once it had cooled down a little bit and both my husband and I finished up our separate activities for the day. I packed us grapes, raspberries, cheddar cheese, crackers, avocado, chicken salad and perrier. I had only made chicken salad one time before, and I didn’t like what I did the first time. I tried to make it just like tuna salad, but lets face it, chicken salad is different. It turned out bland and boring. This time, it was different. This time, it was amazing!! Rather than using lemon to add a little tang, I used greek yogurt! I also threw in some apples and walnuts to make it more vibrant. It was fantastic – the perfect addition to our picnic basket. I look forward to our next picnic, because I am definitely going to pack this again.


What you need:

  • 1/4 cup mayo
  • 1/8 cup plain greek yogurt
  • 1.5 cups cooked chicken, chopped
  • 1/4 cup walnuts, chopped
  • 1 stalk celery, chopped
  • 1/2 green apple, chopped
  • 1 green onion, sliced
  • pepper, to taste

In a large bowl, combine mayo and yogurt. toss in chicken, walnuts, celery, apple and onion and mix until combined. Add pepper to taste. ENJOY!



  1. natural muscle building

    chicken salad! – hello apron!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: